Category: My Gut

  • Bacteria and My Gut Microbiome

    My Gut Microbiome Adventure Update January 2019: Completely off hormones. Check my medication diary to follow my elimination of supplements. My gut health has been remarkably stable given my horrible eating habits since July 2018. I haven’t given up though. I will get back on a diet without sugar soon. Probiotics Currently trying Jarrow Bifidus…

  • Which gut microbe could be the problem?

    I just stumbled across a study that identified the gut microbe Enterococcus Gallinarium as a possible trigger to autoimmune disease. In their study, they found evidence that it crossed the gut barrier & was found in other organs. They successfully used antibiotics and a vaccine to lessen symptoms. The bigger questions for me after reading…