Tag: alcat
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Food, Exercise and Symptom Diary 2023
This could be a turn around year for me. Each month I will add the monthly diary to the bottom of this post. In November 2022 I started the “Pagano Method” from Healing Psoriasis by John O. A. Pagano and it has been a huge success. Slippery Elm Bark Tea in the morning, American Yellow…
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Medication Diary 2023 Food Sensitivity
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.