Autoimmune Roots

Tag: hormone

  • Food, Exercise and Symptom Diary 2024

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    Psoriatica
    in

    This year I am working on my finding the right Cimzia (TNF Inhibitor) and dosage and timing for my body while also trying hormone pellets for the first time. January 2024 I did a damp January this year. I only drank over 1 girls weekend. February 2024 February was also “damp” by my standards. I…

  • Medication Diary 2024-Cimzia dosage

    Medication Diary 2024-Cimzia dosage

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    Psoriatica
    in

    Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.

  • Food, Exercise and Symptom Diary 2022

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    Psoriatica
    in

    My Food, Exercise and Symptom diary starts in January of 2017. I followed a personalized version of the Whole 30 diet and an Autoimmune diet. I completed two elimination protocols in 2017 and 2018. I followed a Psoriatic Arthritis Diet after those elimination protocols. In late 2019, after 9 months with Disseminated Zoster, I tried…