Author: Psoriatica
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Food, Exercise and Symptom Diary 2024
This year I am working on my finding the right Cimzia (TNF Inhibitor) and dosage and timing for my body while also trying hormone pellets for the first time. January 2024 I did a damp January this year. I only drank over 1 girls weekend. February 2024 February was also “damp” by my standards. I…
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Medication Diary 2024-Cimzia dosage
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Food, Exercise and Symptom Diary 2023
This could be a turn around year for me. Each month I will add the monthly diary to the bottom of this post. In November 2022 I started the “Pagano Method” from Healing Psoriasis by John O. A. Pagano and it has been a huge success. Slippery Elm Bark Tea in the morning, American Yellow…
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Medication Diary 2022-Natural Hormones
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Medication Diary 2021-my New Normal
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Medication Diary 2020-Healing
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Medication Diary 2023 Food Sensitivity
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Medication Diary 2019-Disseminated Zoster
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Medication Diary 2018-Two Bunion Surgeries
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.
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Medication Diary 2011 to 2017-SIBO, Psoriatic Arthritis and Menopause
Diary of supplements and medications I’ve taken from 2011 to present and notes about whether I think they help.